Learn why the old way you were taught to lift from the floor is flawed and doesn’t fully protect your discs. I’ll teach you the principles of proper lifting in various situations and share a new technique I discovered to keep my back safe when lifting from the floor. You will find this approach is a better way to pick up those heavy items and keep your back safe. This is a great training video as well for employees that do regular lifting.
Note – this is a virtual product and upon purchase you will be provided with a link to view the video as often as you would like.