After injuring a disc, the sooner you start treatment, the sooner you can return to your sport, work, or caring for your family. This book teaches effective strategies to quickly push your disc back into place to allow it to heal and be pain free.
Note – This is a virtual product and you will be provide with a link to download the eBook after purchase.
Crystal Andersen –
I got this book from Jim when he was treating me for severe back pain I was having. I could barely stand up straight and walking was excruciating. The information in this book was extremely helpful. Not only did it help me understand what was going on with my back, it gave me the information I needed to continue to help myself with exercise I could do at home, thus speeding up my healing. I highly recommend this book.