This is a companion video for my booklet 6 Tips to Sitting Pain Free in Your Car. This video reviews the various sitting positions I discovered to protect my own back after years of disc related back pain. When your discs are bulging or herniated, sitting incorrectly for even a 5 min ride home can cause severe pain and stiffness when you exit the car. These tips will reduce the pressure on the discs and keep them from getting worse every time you drive.
Note – this is a virtual product and upon purchase you will be provided with a link to view the video as often as you would like.